87,99 €
This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs--for example, by ruminating or worrying--rather than...
Direkt bei Thalia AT bestellenMarke | KNV Besorgung |
EAN | 9781609184964 |
ISBN | 978-1-60918-496-4 |