Amy C. Balentine Kristin Neff Lorraine M. Hobbs - The Self-Compassion Workbook for Kids

Amy C. Balentine Kristin Neff Lorraine M. Hobbs - The Self-Compassion Workbook for Kids

18,99 €

Research shows that mindfulness and self-compassion can improve children's self-image and confidence, expand their capacity for learning, and increase their ability to handle life's many challenges. In this fun and engaging workbook for kids ages 5-9, the cofounder of the Making Friends with Yourself program offers essential self-compassion and mindfulness...

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Produktbeschreibung

Research shows that mindfulness and self-compassion can improve children's self-image and confidence, expand their capacity for learning, and increase their ability to handle life's many challenges. In this fun and engaging workbook for kids ages 5-9, the cofounder of the Making Friends with Yourself program offers essential self-compassion and mindfulness skills to help kids be kind to themselves and others, and build the emotional strength and resilience needed to thrive.
Marke Little, Brown and Company
EAN 9781648480645
ISBN 978-1-64848-064-5
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