Angelika C. Wagner & Renate Kosuch & Telse Iwers - Introvision

Angelika C. Wagner & Renate Kosuch & Telse Iwers - Introvision

28,80 €

How does calmness arise? How can we promote or regain calmness? Introvision is a new method of mental self-regulation that involves looking things straight in the eye in an observant and attentive manner in order to change them and regain calmness. This easy-to-understand, practical introduction is aimed at a wide...

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Produktbeschreibung

How does calmness arise? How can we promote or regain calmness? Introvision is a new method of mental self-regulation that involves looking things straight in the eye in an observant and attentive manner in order to change them and regain calmness. This easy-to-understand, practical introduction is aimed at a wide audience and can also be used for further training in Introvision education and coaching.
Marke Kohlhammer
EAN 9783170379107
ISBN 978-3-17-037910-7
...

15,90 €

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