Ann Frederick Christopher Frederick - Stretch to Win

Ann Frederick Christopher Frederick - Stretch to Win

24,99 €

This proven program used by today¿s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.

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Produktbeschreibung

This proven program used by today¿s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.
Marke Human Kinetics Publishers
EAN 9781492515876
ISBN 978-1-4925-1587-6
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