Ben Sedley - Stuff That Sucks

Ben Sedley - Stuff That Sucks

12,99 €

Sometimes life sucks Each of us has thoughts that are painful at × sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for. It can seem like everyone else knows what to do and say, while you...

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Produktbeschreibung

Sometimes life sucks Each of us has thoughts that are painful at × sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for. It can seem like everyone else knows what to do and say, while you feel like you don't even know how to be. Having these types of feeling doesn't mean there is something wrong with you. This book can help you to deal with the stuff that sucks by helping you to accept your thoughts and emotions instead of struggling against them. If you put less energy into trying to control things that are virtually impossible to fully control - the stuff you think and feel - you'll have more energy to focus on things that you can control. The stuff you do. The stuff that matters.
Marke Robinson Publishing
EAN 9781472120533
ISBN 978-1-4721-2053-3
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