Caolan Macmahon - Running Past 50

Caolan Macmahon - Running Past 50

25,99 €

Running Past 50 offers ready-to-use training plans that account for the needs of runners age 50 and over. With science-based practical advice, you can make the purposeful adjustments in training intensity, recovery, goal setting, and mental outlook to enjoy a lifetime of running.

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Produktbeschreibung

Running Past 50 offers ready-to-use training plans that account for the needs of runners age 50 and over. With science-based practical advice, you can make the purposeful adjustments in training intensity, recovery, goal setting, and mental outlook to enjoy a lifetime of running.
Marke Human Kinetics Publishers
EAN 9781718213944
ISBN 978-1-71821-394-4
...

46,99 €

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