Cara Lisette - The Eating Disorder Recovery Journal

Cara Lisette - The Eating Disorder Recovery Journal

25,99 €

This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.

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Produktbeschreibung

This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.
Marke Jessica Kingsley Publishers
EAN 9781839970856
ISBN 978-1-83997-085-6
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