Claire Weekes - Hope and Help for Your Nerves

Claire Weekes - Hope and Help for Your Nerves

19,99 €

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I...

Direkt bei Thalia AT bestellen

Produktbeschreibung

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients-including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
Marke Random House N.Y.
EAN 9780593201909
ISBN 978-0-593-20190-9
...

119,70 €

Joe Lockard - Watching Slavery
...

19,99 €

Stephen Turnbull - Tokugawa Ieyasu
...

32,99 €

Gareth Knight Rebecca Wilby - The...
...

43,99 €

Nikunj Patel - IEC 61850 Horizontal...
...

23,99 €

Niall Ferguson - The War of...

Beratungskontakt

contact-lady

Vereinbaren Sie ein kostenloses Erstgespräch. Wir beraten Sie gerne!

Kategorien