Dan Buettner - The Blue Zones of Happiness

Dan Buettner - The Blue Zones of Happiness

14,99 €

New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places-and shows you how to apply these lessons to your own life. In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the...

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Produktbeschreibung

New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places-and shows you how to apply these lessons to your own life. In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: • Discover the three strands of happiness-pleasure, purpose, and pride-that feature prominently in the world's happiest places. • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. • Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.
Marke Random House N.Y.
EAN 9781426219634
ISBN 978-1-4262-1963-4
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