David Perlmutter - The Grain Brain Whole Life Plan

David Perlmutter - The Grain Brain Whole Life Plan

38,99 €

"Expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. [Includes] original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements,...

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Produktbeschreibung

"Expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. [Includes] original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more"--Amazon.com.
Marke Little, Brown and Company
EAN 9780316319195
ISBN 978-0-316-31919-5
...

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