Emma Lauer - DBT Skills for Highly Sensitive People

Emma Lauer - DBT Skills for Highly Sensitive People

21,99 €

Highly sensitive people (HSPs) are empathic, intuitive, and passionate; but they can also struggle with intense emotions. Using skills from dialectical behavior therapy (DBT), this evidence-based guide teaches readers how to increase emotional resiliency and appreciate their sensitivity for the superpower it is!

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Produktbeschreibung

Highly sensitive people (HSPs) are empathic, intuitive, and passionate; but they can also struggle with intense emotions. Using skills from dialectical behavior therapy (DBT), this evidence-based guide teaches readers how to increase emotional resiliency and appreciate their sensitivity for the superpower it is!
Marke Little, Brown and Company
EAN 9781648481055
ISBN 978-1-64848-105-5
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