Frederic Delavier Michael Gundill - Strength Training Anatomy for Athletes

Frederic Delavier Michael Gundill - Strength Training Anatomy for Athletes

27,99 €

Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.

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Produktbeschreibung

Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.
Marke Human Kinetics Publishers
EAN 9781492597414
ISBN 978-1-4925-9741-4
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97,24 €

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