Gertrud Hirschi - Mudras for Body, Mind & Spirit

Gertrud Hirschi - Mudras for Body, Mind & Spirit

23,99 €

Mudras – special finger and hand position exercises which transform our hands into real “powerhouses”. The mudras display a correspondence with the more widely known yoga exercises and like them, they help to strengthen the flow of life-energy within minutes; they have a fortifying effect on all levels and reduce...

Direkt bei Thalia AT bestellen

Produktbeschreibung

Mudras – special finger and hand position exercises which transform our hands into real “powerhouses”. The mudras display a correspondence with the more widely known yoga exercises and like them, they help to strengthen the flow of life-energy within minutes; they have a fortifying effect on all levels and reduce stress. Mudras to relieve physical complaints. Mudras to cope with stress. Mudras for mental refreshment. Mudras for mental and emotional equilibrium. Mudras for one’s spiritual development. Gertrud Hirschi is a bestseller authoress who has gaine a worldwide reputation with her books on yoga and mudras. Her mudra books have even been translated into Hindi and are recommended reading in India. The artist Vreni Erzberger has made a small work of art out of each illustration. Everything which you need in order to use a mudra can be found directly on the card itself.
Marke AGM Urania
EAN 9783038191827
ISBN 978-3-03819-182-7
...

119,70 €

Joe Lockard - Watching Slavery
...

19,99 €

Stephen Turnbull - Tokugawa Ieyasu
...

32,99 €

Gareth Knight Rebecca Wilby - The...
...

43,99 €

Nikunj Patel - IEC 61850 Horizontal...
...

23,99 €

Niall Ferguson - The War of...

Beratungskontakt

contact-lady

Vereinbaren Sie ein kostenloses Erstgespräch. Wir beraten Sie gerne!

Kategorien