Hector Garcia Francesc Miralles - Ikigai: Los secretos de Japon para una vida larga y feliz

Hector Garcia Francesc Miralles - Ikigai: Los secretos de Japon para una vida larga y feliz

9,99 €

If a person manages to find his true purpose, his life is filled with joy, energy and harmony, and its quality and duration are increased. After discovering a settlement of long-livers in the Japanese village of Ohimi in Okinawa, the authors went there to unravel the secrets of their health...

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Produktbeschreibung

If a person manages to find his true purpose, his life is filled with joy, energy and harmony, and its quality and duration are increased. After discovering a settlement of long-livers in the Japanese village of Ohimi in Okinawa, the authors went there to unravel the secrets of their health and good mood. The answer turned out to be simple: in addition to a healthy diet, optimal daily routine, and each villager had his or her own ikigai. The authors share with readers the ways of acquiring it.
Marke Alpina Publisher
EAN 9785961473148
ISBN 978-5-9614-7314-8
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