Helen Marie - Choose You

Helen Marie - Choose You

27,99 €

Are you searching for inner calm or healing after heartbreak? Are you looking to deepen your self-love, understand your emotions and set healthy boundaries? In Choose You, Helen Marie's gentle, supportive bite-sized wisdom will encourage you to: - Speak to yourself with kindness - Learn to set boundaries - Step...

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Produktbeschreibung

Are you searching for inner calm or healing after heartbreak? Are you looking to deepen your self-love, understand your emotions and set healthy boundaries? In Choose You, Helen Marie's gentle, supportive bite-sized wisdom will encourage you to: - Speak to yourself with kindness - Learn to set boundaries - Step back to see things a little more clearly - Show up your yourself - Find moments of stillness - Take time to heal - Seek authentic connections - And treat yourself like someone you love. Featuring journal prompts, intuitive questions, reflective exercises and therapy-inspired lists for you to nurture your thoughts, this beautiful and soothing book has everything you need to begin your journey of understanding yourself and your needs better.
Marke Penguin Books
EAN 9781846047787
ISBN 978-1-84604-778-7
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