Imogen Harrison - The Calm Workbook

Imogen Harrison - The Calm Workbook

12,99 €

Feeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find...

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Produktbeschreibung

Feeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.
Marke Octopus Books
EAN 9781800073371
ISBN 978-1-80007-337-1
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