Karen Bluth - The Self-Compassionate Teen

Karen Bluth - The Self-Compassionate Teen

19,99 €

Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be...

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Produktbeschreibung

Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.
Marke New Harbinger Publications
EAN 9781684035274
ISBN 978-1-68403-527-4
...

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