Karla McLaren - The Language of Emotions Workbook

Karla McLaren - The Language of Emotions Workbook

22,99 €

This dynamic workbook offers tools and exercises to help you understand the wisdom in each emotion-even those you'd rather avoid. Beloved teacher Karla McLaren shares empathic mindfulness practices to connect with your feelings, practices for each of the 17 emotions, and questions to ask yourself to understand the wisdom behind...

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Produktbeschreibung

This dynamic workbook offers tools and exercises to help you understand the wisdom in each emotion-even those you'd rather avoid. Beloved teacher Karla McLaren shares empathic mindfulness practices to connect with your feelings, practices for each of the 17 emotions, and questions to ask yourself to understand the wisdom behind each emotion.
Marke Sounds True
EAN 9781649633330
ISBN 978-1-64963-333-0
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