Kate Collins-Donnelly - Banish Your Body Image Thief

Kate Collins-Donnelly - Banish Your Body Image Thief

22,99 €

This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with...

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Produktbeschreibung

This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner.
Marke Jessica Kingsley Publishers
EAN 9781849054638
ISBN 978-1-84905-463-8
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