Kelly Solloway - The Yoga Anatomy Coloring Book: Pose by Pose

Kelly Solloway - The Yoga Anatomy Coloring Book: Pose by Pose

19,99 €

Color your way to yoga knowledge! This follow-up to the bestselling Yoga Anatomy Coloring Book shows the proper engagement of muscles in dozens of poses, or asanas. As practitioners color in the beautiful black-and-white drawings, they can clearly see the asana and relevant anatomy. Solloway explains how the muscles, bones,...

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Produktbeschreibung

Color your way to yoga knowledge! This follow-up to the bestselling Yoga Anatomy Coloring Book shows the proper engagement of muscles in dozens of poses, or asanas. As practitioners color in the beautiful black-and-white drawings, they can clearly see the asana and relevant anatomy. Solloway explains how the muscles, bones, tendons, and ligaments function in each pose, offers advice on working safely, and provides additional tips. Forty-eight perforated flash cards are perfect for studying and designing custom sequences.
Marke Mixed Media Resources LLC
EAN 9781684620135
ISBN 978-1-68462-013-5
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