Lam Kam Chuen - Step-By-Step Tai Chi

Lam Kam Chuen - Step-By-Step Tai Chi

17,99 €

Like massage and yoga, the practice of Tai Chi enhances health and fitness and helps to reduce stress. This easy-to-use manual takes readers through four levels of techniques. Detailed drawings and clear text describe the progression from gentle fundamental movements to advanced exercises.

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Produktbeschreibung

Like massage and yoga, the practice of Tai Chi enhances health and fitness and helps to reduce stress. This easy-to-use manual takes readers through four levels of techniques. Detailed drawings and clear text describe the progression from gentle fundamental movements to advanced exercises.
Marke Touchstone
EAN 9780671892470
ISBN 978-0-671-89247-0
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