Lauren Link - Nutrient Timing

Lauren Link - Nutrient Timing

25,99 €

Nutrient Timing offers science-backed nutrient timing strategies to optimize training, boost performance, and accelerate recovery. Get practical advice ranging from preworkout nutrition to postcompetition recovery for endurance athletes, team sport competitors, and strength and power athletes.

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Produktbeschreibung

Nutrient Timing offers science-backed nutrient timing strategies to optimize training, boost performance, and accelerate recovery. Get practical advice ranging from preworkout nutrition to postcompetition recovery for endurance athletes, team sport competitors, and strength and power athletes.
Marke Human Kinetics Publishers
EAN 9781718218031
ISBN 978-1-71821-803-1
...

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