Lee Holden - Ready, Set, Slow

Lee Holden - Ready, Set, Slow

19,99 €

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools such as primal shaking for the mind, vagal breathing and optimal digestion acupressure for the body, conscious communication for relationships, and...

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Produktbeschreibung

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools such as primal shaking for the mind, vagal breathing and optimal digestion acupressure for the body, conscious communication for relationships, and more.
Marke Sounds True
EAN 9781649633262
ISBN 978-1-64963-326-2
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