Lily Chou Norman G. Link - Anatomy of Martial Arts

Lily Chou Norman G. Link - Anatomy of Martial Arts

39,99 €

Unlock the power of the takedowns, strikes and defenses in martial arts from Kendo and Karate to Jiujitsu and Judo with this illustrated guide to the muscles and anatomy behind each movement. With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts...

Direkt bei Thalia AT bestellen

Produktbeschreibung

Unlock the power of the takedowns, strikes and defenses in martial arts from Kendo and Karate to Jiujitsu and Judo with this illustrated guide to the muscles and anatomy behind each movement. With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. •Kicks •Strikes •Takedowns •Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: •Hapkido •Jiujitsu •Judo •Karate •Kendo •Kung Fu •Muay Thai •Taekwando
Marke KNV Besorgung
EAN 9781569757871
ISBN 978-1-56975-787-1
...

15,29 €

Jeffrey Eugenides - The Virgin Suicides
...

12,49 €

Maria Isabel Sanchez Vegara - Nikola...
...

19,99 €

Dominic Bliss - Literary Landscapes: Paris
...

18,99 €

Marcel Proust - Por la parte...
...

27,99 €

Leonie Swann - Agnes Sharp and...

Beratungskontakt

contact-lady

Vereinbaren Sie ein kostenloses Erstgespräch. Wir beraten Sie gerne!

Kategorien