Mark Hyman - Young Forever

Mark Hyman - Young Forever

29,99 €

"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies....

Direkt bei Thalia AT bestellen

Produktbeschreibung

"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet"--
Marke Little, Brown and Company
EAN 9780316453189
ISBN 978-0-316-45318-9
...

97,24 €

Bo Friberg - The Professional Pastry...
...

19,99 €

Bruce Cumings - The Korean War
...

85,91 €

Philip Pauli - Classical Cooking the...
...

15,99 €

C. Everard Palmer - The Wooing...
...

19,99 €

Jim Davis - Garfield Fat Cat...

Beratungskontakt

contact-lady

Vereinbaren Sie ein kostenloses Erstgespräch. Wir beraten Sie gerne!

Kategorien