Martin Kirk Brooke Boon Daniel DiTuro - Hatha Yoga Illustrated

Martin Kirk Brooke Boon Daniel DiTuro - Hatha Yoga Illustrated

18,99 €

Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.

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Produktbeschreibung

Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.
Marke Human Kinetics Publishers
EAN 9780736062039
ISBN 978-0-7360-6203-9
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