Matt Schifferle - Calisthenics for Beginners

Matt Schifferle - Calisthenics for Beginners

19,99 €

Provides three calisthenic workouts designed to improve strength, mobility, endurance, and flexibility, along with recovery techniques and guidelines for creating personalized routines.

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Produktbeschreibung

Provides three calisthenic workouts designed to improve strength, mobility, endurance, and flexibility, along with recovery techniques and guidelines for creating personalized routines.
Marke Callisto Publishing
EAN 9781646111688
ISBN 978-1-64611-168-8
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