National Strength & Conditioning Association (COR) - Developing Agility and Quickness

National Strength & Conditioning Association (COR) - Developing Agility and Quickness

24,99 €

In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.

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Produktbeschreibung

In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.
Marke Human Kinetics Publishers
EAN 9781492569510
ISBN 978-1-4925-6951-0

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