Rachel Lawrence - The Little Book of Pilates

Rachel Lawrence - The Little Book of Pilates

7,99 €

Whether it’s your first time on the mat or you’re a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. With step-by-step instructions for a variety of workouts – from beginner to advanced level – this book is the ultimate...

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Produktbeschreibung

Whether it’s your first time on the mat or you’re a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. With step-by-step instructions for a variety of workouts – from beginner to advanced level – this book is the ultimate guide to developing your fitness in the comfort of your home.
Marke Summersdale Publishers
EAN 9781800076952
ISBN 978-1-80007-695-2

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