Rael Isacowitz - Pilates

Rael Isacowitz - Pilates

43,99 €

Covering mat work and apparatus movements, Pilates, Third Edition, details more than 200 exercises, complete with step-by-step instructions, photo sequences, difficulty ratings, variations, modifications, progressions, and recommended resistance ranges. It is the definitive Pilates resource.

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Produktbeschreibung

Covering mat work and apparatus movements, Pilates, Third Edition, details more than 200 exercises, complete with step-by-step instructions, photo sequences, difficulty ratings, variations, modifications, progressions, and recommended resistance ranges. It is the definitive Pilates resource.
Marke Human Kinetics Publishers
EAN 9781492598862
ISBN 978-1-4925-9886-2
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