Salle Merrill Redfield - The Joy of Meditating

Salle Merrill Redfield - The Joy of Meditating

22,99 €

The Joy of Meditating program is an engaging, easy-to-follow introduction to the joys and benefits of meditation, for those just beginning and for those seeking fresh adventure. Concise, poetic, and liberating, these four 15-minute meditations take listeners on a joyous voyage of discovery through this profound relaxation practice. Starting with...

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Produktbeschreibung

The Joy of Meditating program is an engaging, easy-to-follow introduction to the joys and benefits of meditation, for those just beginning and for those seeking fresh adventure. Concise, poetic, and liberating, these four 15-minute meditations take listeners on a joyous voyage of discovery through this profound relaxation practice. Starting with the fundamentals of meditation -- breathing, relaxation, and creative visualization -- this new CD guides listeners to unlock the secrets of inner peace by exploring a gentle stream, a majestic lake, and the shore of a powerful ocean.
Marke Bookouture
EAN 9781586214104
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