18,99 €
A board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research--physical, mental, spiritual, emotional, sensory, social, creative--and why a deficiency in any one of...
Direkt bei Thalia AT bestellenMarke | Little, Brown and Company |
EAN | 9781478921684 |
ISBN | 978-1-4789-2168-4 |