Shinzen Young - Natural Pain Relief

Shinzen Young - Natural Pain Relief

28,99 €

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected...

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Produktbeschreibung

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country.
Marke Readhowyouwant
EAN 9780369321954
ISBN 978-0-369-32195-4
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